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Posts
Ankle Pain
- The Trails We Blaze: Hiking – Ankle Injury Prevention - 7 September 2022
Back pain
- Sleeping Well: The Impact of Posture on Your Quality of Rest - 4 September 2023
- How Do I Know If My Back Pain is Serious? - 18 July 2023
- 3 Common Causes of Lower Back Pain - 17 April 2023
Balance and Falls
- 5 Ways To Prevent Falls In Your Own Home - 3 April 2023
Diet
- How Stress and Diet Relate to Pain - 13 July 2022
Exercise
- Benefits of Performance Physical Therapy for CrossFit & Fitness Athletes - 15 September 2023
- Why CrossFit Athletes Should Embrace Physical Therapy - 15 September 2023
- Exercise During Pregnancy: Safe or Unsafe? - 1 June 2022
Injections
- Injections: The Good, the Bad, and the Ugly - 5 October 2022
Knee Pain
- Knee Pain: Causes and Cures - 14 September 2022
- Why Knee Pain Becomes a Nagging Pain - 31 August 2022
Muscle Pain
- How To Improve & Maintain Good Muscle Health - 6 March 2023
- Do I Have a Pulled Muscle or Something Else? - 27 July 2022
Pain
- Am I Injured? The Confusing Truth About Pain. - 21 September 2022
- How Stress and Diet Relate to Pain - 13 July 2022
Physical Therapy
- Physical Therapy After Stroke - 18 September 2023
- 10 Signs You Have TMD? - 15 September 2023
- The TWO Root Causes for TMD - 15 September 2023
- TMJ / TMD Treatment In Tulsa, Oklahoma - 15 September 2023
- Improving Performance: Why Runners Should Consider Physical Therapy - 15 September 2023
- Benefits of Performance Physical Therapy for CrossFit & Fitness Athletes - 15 September 2023
- Why CrossFit Athletes Should Embrace Physical Therapy - 15 September 2023
- What Happens During A Pelvic Floor Physical Therapy Evaluation - 14 September 2023
- Mythbusters! Pelvic Floor Edition – Part 1 - 14 September 2023
- What Should I Know About A Vaginal Delivery After Cesarean Section? - 14 September 2023
- What Is Dry Needling? - 14 September 2023
- 3 Things To Improve Outcomes With A Running Injury - 13 September 2023
- Not All Injuries Require Rest - 13 September 2023
- How Does Posture Affect The Core And Pelvic Floor? - 13 September 2023
- Running Towards Wellness: The Role of Physical Therapy in Longevity for Runners - 13 September 2023
- Stronger Feet for Stronger Running - 13 September 2023
- The Role of Physical Therapy in Post-Injury Recovery - 7 August 2023
- Is Physical Therapy Only For People With Injuries? - 17 July 2023
- 10 Ways Physical Therapy Can Better Your Life - 4 July 2023
- 10 Foods To Eat After a Physical Therapy Session - 5 June 2023
- How To Maintain Progress After Physical Therapy Treatment - 15 May 2023
- 5 Ways To Stay Active & Healthy - 6 February 2023
- Why You Shouldn’t Do Physical Therapy On Your Own - 16 January 2023
- How Do I Find The Right Physical Therapist? - 2 January 2023
- Physical Therapy vs. Massage Therapy — What’s The Difference? - 7 November 2022
- Injections: The Good, the Bad, and the Ugly - 5 October 2022
- Fall Hiking: How to Stay Safe this Season - 28 September 2022
- Achilles Tendonitis: What it is and What to do About it! - 24 August 2022
- Tips for How to Avoid Running Injuries - 17 August 2022
- The Importance of Warming Up - 10 August 2022
- Sports Performance and Physical Therapy: Two Peas in a Pod - 3 August 2022
Pinched Nerves
- “Pinched Nerve” What Is It And What Can I Do? - 21 April 2023
Pregnancy
- What Should I Know About A Vaginal Delivery After Cesarean Section? - 14 September 2023
- Tips for Getting the Best Sleep During Pregnancy - 8 June 2022
- Exercise During Pregnancy: Safe or Unsafe? - 1 June 2022
Running
- Improving Performance: Why Runners Should Consider Physical Therapy - 15 September 2023
- 3 Things To Improve Outcomes With A Running Injury - 13 September 2023
- Running Towards Wellness: The Role of Physical Therapy in Longevity for Runners - 13 September 2023
- Stronger Feet for Stronger Running - 13 September 2023
- Tips for How to Avoid Running Injuries - 17 August 2022
- How to Increase Mileage Safely While Running - 22 June 2022
Shoulder Pain
- FORE! Shoulder Pain and Playing Golf - 15 June 2022
Sports Injuries
- 3 Things To Improve Outcomes With A Running Injury - 13 September 2023
- Not All Injuries Require Rest - 13 September 2023
- Healing from Sprains and Strains – Navigating the Road to Recovery - 21 August 2023
Stress
- How Stress Relates to Pain - 1 May 2023
- How Stress and Diet Relate to Pain - 13 July 2022
TMJ
- 10 Signs You Have TMD? - 15 September 2023
- The TWO Root Causes for TMD - 15 September 2023
- TMJ / TMD Treatment In Tulsa, Oklahoma - 15 September 2023
Uncategorized
- Pelvic Floor Massage and Its Therapeutic Effects - 25 August 2023
- The Role of Physiotherapy in Managing Pelvic Floor Hypertonia - 31 July 2023
- The Role Of Physical Therapists in Rehabilitation and Recovery - 26 June 2023
- “Pinched Nerve” What Is It And What Can I Do? - 21 April 2023
- 6 Ways To Avoid Sports Injuries - 20 March 2023
- What To Expect During A Physical Therapy Session - 20 February 2023
Warm Up
- The Importance of Warming Up - 10 August 2022