vitality tulsa

Welcome to Vitality Therapy & Performance on 91st & Sheridan In Tulsa.

We help active adults and athletes
get back to the workouts and sports they enjoy without expensive medical procedures or unnecessary time off.

Your Goals,
Our Methods

Let’s team up.

The people who come see us aren’t happy with the generic advice they’ve been given by other healthcare providers, like “just rest it”, “take this medication”, or “just don’t exercise anymore”.

At Vitality, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is affecting your life so we can create a plan that focuses on YOU and your goals.

Rehab and performance for those looking to break through.

At Vitality, we pride ourselves in taking an active approach to rehab. You’ll never hear us tell you to stop the things you love, because we get it. You want to stay in the gym, on the trail, and on the court. Not on the sidelines. Since May of 2021…

0 +

patients helped

0 +

5 star Google reviews

0 +

PRs set during treatment (no “just rest it”)

0 %

Success rate

AVAILABILITY & PRICING

Ask About Availability & Pricing

Vitality Therapy & Performance
3-Step Process To Get You Back Doing What You Enjoy

Step 1:

Find the real cause of your symptoms

Far too many health care providers chase the symptoms in hopes of making you feel better. At Vitality, we take you through a comprehensive assessment to determine the root cause of your pain. Then we’ll explain what must be done to get you back to full speed in the activities you enjoy

Step 2:

Fix your problem areas

We’ll develop a personalized plan that will be tailored specifically to you and your goals. This will ultimately allow you to get stronger, pain-free, and on track to reach your goals more effectively and efficiently. We are not a team that will passively “fix” you. We will guide you as we take an active approach to resolving all underlying dysfunctions, for the long run.

Step 3:

Stay at peak performance

Once we get you back to exercising pain free, our expert physical therapists will implement strategies to get you performing at an even higher level than you were prior to your injury. Our goal is not to simply return to baseline, but take you beyond.

Speak to an expert

We get it. There are dozens of options and opinions about how to treat your condition. You might not be ready to commit to working with us (or anyone else), so we would love to chat with you to make sure we can 100% help you specifically. We boast a high success rate because we don’t work with everyone. If we aren’t a good fit, we will point you in the right direction. Just click the button below to request to speak to a PT on the phone.

Availability & Pricing

We understand you might be ready to move forward, but need a bit more information before making that decision. Totally understandable! Fill out a quick form and we will get you all the information you need to make an informed decision. 

Request an Appointment

Are you ready to take that first step to being free of ache, pain, or injury? Fantastic. We are so excited to help get you back to not only where you were, but beyond. Go ahead and fill out a quick form and one of our performance PTs will reach out to hear your story, make sure we are a good fit, and get you set up for your first session.

Testimonials

What Other People Just
Like You Are Saying About
Vitality Therapy And Performance…

This place is fantastic! They truly care about making people feel better long term not just hit a marker and send you on your way. The staff here is knowledgeable and can help many kinds of athletes move past several types of performance barriers. The one-on-one experience here is bar none I have had other places. Vitality has helped to drive home the point that I should not wait until an injury occurs to seek help. It is possible to identify weak spots and prevent injury so that I can keep doing what I love to do! Triathlons!

Rachel DeMoss

I saw Tristen while I was pregnant due to some pain that I was having. She helped me a ton with tips and tricks on how to help alleviate the pain; pain that I thought was just another part of pregnancy. I was nervous about going in, but she made me feel extremely comfortable during the entire process. Going to see her helped me get rid of the pain and made my pregnancy so much more enjoyable. I was able to be active my entire pregnancy because of her assistance. I will certainly be going back after baby arrives!

(Click on the links below to read more…)

At Vitality, our team specializes in helping patients with the following problems, and more.

(Click on the links below to read more…)

At Vitality, our pelvic floor therapy experts specialize in helping our patients with the following problems.

Meet The Team

Chris Smith
DPT
Cord DeMoss
PT, DPT, CSCS
Tristen Swengle
PT, DPT, Pelvic Health
Chris Contois
MPT, CSCS, CertDn
Nikki Randolph
PT, DPT, Pelvic Health
Shay Nash
PT, DPT
Jacqueline Smith
Client Success Coordinator
Kally Owen
PT, DPT
3 MIN 05 SEC

"We help active adults and athletes get back to the workouts and sports they enjoy without expensive medical procedures or unnecessary time off."

Scroll to Top