I found Vitality Therapy and Performance a few months ago after suffering a groin injury playing ultimate frisbee. I sensed that the injury was merely a symptom of losing strength and mobility by spending several hours a day in a chair for my job. I am SO glad that I came to Vitality. Dr. Broussard is incredibly skilled at not only identifying the source of the injury but also analyzing body mechanics to address underlying issues. On my first visit, she watched me walk and deep squat and identified immediately that I had diminished hip and ankle mobility, weak hip flexors, and glutes. By my second visit, my mobility was already starting to improve. On my third visit, she watched me squat under weight and identified one detail of my form that has immediately fixed my barbell back squat. Right away, I went from only being able to comfortably squat 115 lbs (due to poor form) to repping 155 lbs comfortably with the adjustments she prescribed. I am well on my way to achieving my personal goals of functional fitness and mobility thanks to Vitality. I can't speak highly enough about the professionalism, competence, clear communication, and customer service of Dr. Broussard and Vitality! If you have an injury you are trying to work through or even just want to improve mobility, strength, and functional fitness, look no further than Vitality Therapy and Performance!