Vitality Therapy And Performance

Functional medicine

Perimenopause / Menopause

If you’re grappling with the symptoms of perimenopause or menopause, we’re here to guide you through these changes and help you achieve optimal health. Embrace this new chapter with confidence and vitality!

hormones-menopause-perimenopause
Vitality

Functional Medicine Approach

Meno-Pause for Nothing!

Menopause marks the end of your menstrual cycles, typically around age 51, as your ovaries stop functioning. Before reaching this stage, you go through perimenopause—a transition phase that can last 2-8 years, bringing with it irregular periods, vaginal dryness, hot flashes, night sweats, mood swings, and sleep troubles due to shifting hormones. These changes can also increase your risk of issues like weak bones and heart disease.

hormones-menopause-perimenopause-2
hormones-menopause-perimenopause-3

How Can We Help?

Menopause is a natural part of aging, but the symptoms can be a real challenge. At Vitality, we offer hormone replacement therapy (HRT) and other treatments to help you manage symptoms like hot flashes and mood swings, and to prevent issues like osteoporosis, cognitive decline, and metabolic or heart disease. Starting treatment early can make a big difference in how you feel.

Our Approach

At Vitality, we help you understand what’s happening with your body and explore all your treatment options. We offer various hormone replacement therapies, including prescription hormones, compounded treatments, pellets, and natural options like herbal remedies and hormone specific lifestyle optimization. Our goal is to support you through this transition and help you feel your best.

hormones-menopause-perimenopause-4

Consider This!

Menopause isn’t just about hot flashes and mood swings. It can trigger a host of other health issues. Research shows that menopause can weaken bones, raising the risk of osteoporosis due to falling estrogen levels. It can also take a toll on your heart, with studies suggesting that lower estrogen may up the chances of heart disease. That’s why managing menopause with a holistic and integrated approach is crucial—not just relying on hormone replacement to ease the symptoms. We believe in treating the whole person, ensuring you thrive through every stage of life.

65a7bd60811fe87708008f3a_green-leaf-minimalist-organic-shop-logo

Vitality Functional Family Medicine Team...

Amrit Dockery, DO

Amrit Dockery, DO

Physician, Co-Owner and Chief Medical Officer
Amrit Dockery, DO is a board-certified family medicine physician and the Co-Owner and Chief Medical Officer of Vitality Functional Family Medicine. With specialized training in functional medicine through The Institute of Functional Medicine, Dr. Dockery is passionate about holistic and patient-centered care. She is dedicated to advancing health literacy, ending the disparity in women's health, and emphasizing preventative care. She holds a Bachelor's degree in Biology from Purdue University, where her fascination with the human body's complexity was nurtured. Dr. Dockery earned her Doctor of Osteopathic Medicine degree from William Carey University College of Osteopathic Medicine in Hattiesburg, Mississippi, and completed her residency training in Family Medicine at OSU/OMECO in Tulsa, Oklahoma. Devoted to changing the landscape of medical care, she furthered her expertise by acquiring a Master's in Healthcare Administration, with an emphasis on Leadership and Entrepreneurship from Oklahoma State University while completing residency training. Committed to providing comprehensive and personalized medicine, Dr. Dockery integrates her diverse knowledge to support patients' healing journeys to enhance their health so they can live with the vitality they seek and deserve. Outside of work, she is a fitness enthusiast with a love for Olympic weightlifting, Crossfit and distance running. She also enjoys hiking and camping with her husband, Barry Dockery, DO. Her greatest accomplishment and source of joy, however, is being a proud mother to Eden Mae Dockery.
screenshot

Heather Thornton

Health & Life Coach
From an early age, I've had a passion to serve people and a deep sensitivity for the human spirit. Along the way, life also threw a number of health and auto-immune challenges my way early on, so I became personally shaped by the complexity of how our mind, body and spirit all function together. I'm deeply empathetic of how those challenges can become discouragements and places we get stuck in life, and I'm equally passionate about how beautiful the freedom we find can be, even and maybe especially when life isn't so perfect.

My experiences for the last 30 years in both helping and healthcare roles have naturally converged, taking that wisdom, heart and hope and now devoting the second half of my life wholeheartedly to people who are on their own journey of finding balance and fulfilment. My goal is to compassionately and fervently help you reach your goals!

I am currently completing my accreditation through the International Coaching Federation, and if you are a patient of Vitality, you'll get the added benefit of our work together including a health plan and goals designed and refined at every visit with your personal physician. It's absolutely within reach to experience meaningful change, so let's get started!
Testimonials

Vitality Functional Family Medicine
Clients Feedback

A generic silhouette of a person's head and shoulders focused on physical therapy, with no distinguishing features, against a plain light gray background.
Anna Kay Matlock

I have never had a doctor explain things to me so clearly and in as much depth as Doctor Dockery. She is thorough in her assessment and explanation while providing ample ways to improve your overall health. She is effective in treating acute problems and proactive by implementing preventative measures to help optimize your health. I appreciate the amount of time she spends with me in the room and am impressed by her knowledge of new medical research.

A generic silhouette of a person's head and shoulders focused on physical therapy, with no distinguishing features, against a plain light gray background.
Melissa Thompson

Dr. Amrit Dockery is incredibly knowledgeable in her field, especially in regards to health and wellness. She took the time and care to walk me through my results, as well as giving me a practical game plan on how I could work towards my health goals. She cares about true healing and getting to the root of the issue, not just putting a band aid on things. I have been incredibly blessed by her care.

Scroll to Top