Vitality Therapy And Performance

Bedwetting

Also called nocturnal enuresis, bedwetting is the involuntary release of urine, which can occur at night

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What causes it: 

Bedwetting, also known as (nocturnal enuresis), is the involuntary release of urine during sleep, typically in children over the age of five. 

It is a common condition that can result from delayed bladder development, deep sleep patterns, or an imbalance in the hormones that control urine production at night. 

While often outgrown naturally, persistent bedwetting can sometimes indicate underlying medical issues such as constipation.  

How PFPT helps:

Pelvic floor physical therapy can help with bedwetting by improving the strength, coordination, and control of the muscles that support bladder function. 

Your child will work 1:1 with the physical therapist on how to properly engage and relax these muscles, which can help them recognize bladder signals and reduce involuntary urine leakage at night. 

Therapy may also address constipation and posture, both of which can impact bladder control. 

How long does it take: 

There are several factors that play into how long treatment will take including if there is a genetic component (either parent had it when growing up) and underlying medical issues causing the issue such as constipation. 

8-10 weeks is typical for a standard case.

Get To Know Our Pelvic Health Team...

A smiling woman with curly hair wearing a black top, specializing in physical therapy and pelvic health, standing against a plain white background.

Tristen Swengle

PT, DPT, Director of Pelvic Health
A woman with long brown hair and a serene expression, wearing a black top, stands against a plain light gray background in a portrait style image related to pelvic health.

Nikki Randolph

PT, DPT, Pelvic Health Specialist
Deena Winham, PT

Deena Winham

PT, DPT, PCES
Testimonials

What Clients Are Saying

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Jennifer Goldman

Wonderful, wonderful place. Excellent care. Honest and knowledgeable. Highly recommend.

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Channing Little

Facility is clean, friendly staff, therapy is professional and helped me to reach my goals.

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A smiling woman with curly hair wearing a black top, specializing in physical therapy and pelvic health, standing against a plain white background.

Tristen Swengle

PT, DPT, DIRECTOR OF PELVIC HEALTH

Tristen, a Doctor of Physical Therapy, is passionate about treating active women and men who are dealing with various types of pelvic floor dysfunction so that they are able to return to their preferred exercise routine and lifestyle. She received her doctorate from the University of Arkansas for Medical Sciences in Fayetteville, AR. Since graduating, Tristen has continued to pursue further education through the Herman and Wallace Pelvic Rehabilitation Institute.

A woman with long brown hair and a serene expression, wearing a black top, stands against a plain light gray background in a portrait style image related to pelvic health.

Nikki Baer

PT, DPT, PELVIC HEALTH SPECIALIST

Nikki is a Doctor of Physical Therapy who graduated with a bachelor’s degree from the University of Tulsa in 2015. She then received her doctorate from Washington University in St Louis in 2022. During her time there she became passionate about pelvic floor rehabilitation, specifically in both the active population and post-oncologic. Nikki is continuing to pursue her education through Herman and Wallace Pelvic Rehabilitation Institute. The opportunity to help patients achieve their goals, live free from pelvic pain, and feel empowered with the tools and knowledge to live a healthy life is incredibly meaningful to her.

Deena Winham, PT

Deena Winham

PT, DPT, PCES

Deena is a Doctor of Physical Therapy and a Pregnancy and Postpartum Corrective Exercise Specialist. She is passionate about treating women through their pregnancy to maintain a higher level of function and exercise capability throughout their pregnancy and postpartum to help mothers recover quicker from pregnancy without any pelvic floor dysfunction. Deena also enjoys treating pelvic floor dysfunction in the pediatric population as well. Since graduating in 2019 with her doctorate from South College in Knoxville, Tennessee, Deena has continued to pursue further education through Herman and Wallace Pelvic Rehabilitation Institute.