About

Meet The Team

Our team is so excited to help you get back to feeling like yourself. Whether that’s getting back in the gym, on the trail, or in the court, we are so excited to help get you back to not only where you were, but beyond.

About us

Grow mentally, physically, and professionally.

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We’re a team of 4,000-plus improving thousands of lives every day. This growth is part of the reason we’re a Certified Great Place to Work and is achieved through continuous learning from industry-leading coaching and benefit offerings.

We walk the talk

We are not only performance physical therapists and strength and conditioning experts but we are avid fitness junkies who run the same trails you do, participate in the same WODs, and play on the same courts. That’s what sets us apart. We actually GET what you do.

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Two men in a gym, one with red hair and beard instructing the other in pelvic health exercises using a resistance band. They are focused and stand in a well-lit, spacious room.

Meet The Team

A smiling man in a navy polo shirt with a physical therapy logo on it, standing against a light grey background. He has short brown hair and an approachable expression.
Cord DeMoss
PT, DPT, CSCS
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A smiling woman with curly hair wearing a black top, specializing in physical therapy and pelvic health, standing against a plain white background.
Tristen Swengle
PT, DPT, Pelvic Health
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A smiling man in a black adidas polo shirt with a "physical therapy & pelvic health" logo, standing against a plain light gray background. He has short dark hair and a friendly expression.
Chris Smith
DPT
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A side profile of a man with a beard and long hair pulled back, wearing a black t-shirt with the physical therapy logo, against a light gray background.
Chris Contois
MPT, CSCS, CertDn
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A woman with long brown hair and a serene expression, wearing a black top, stands against a plain light gray background in a portrait style image related to pelvic health.
Nikki Randolph
PT, DPT, Pelvic Health
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A woman with long brown hair smiling, wearing a black t-shirt with a "physical therapy" logo, against a plain light gray background.
Shay Nash
PT, DPT
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A young woman with shoulder-length curly hair, smiling broadly, wearing a black t-shirt with a "physical therapy & pelvic health" logo. She stands in front of a light grey background.
Jacqueline Smith
Client Success Coordinator
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A smiling young woman with blonde hair, wearing a black t-shirt with "physical therapy" text, stands against a light gray background.
Kally Owen
PT, DPT, Pelvic Health
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Meet The Team

Meet the team: A close-up photo of a smiling man with short dark hair, wearing a gray patterned t-shirt. He is in front of a neutral background.

Cord DeMoss

PT, DPT, CSCS
Meet the team: A smiling woman with curly hair posing in front of a leafy backdrop, wearing a striped blouse. She has warm eyes and a cheerful expression.

Tristen Swengle

PT, DPT, Director of Pelvic Health
A man smiling at the camera, with short dark hair and a light stubble. He's wearing a gray polo shirt and standing in front of a background with the blue text "Meet the Team

Chris Smith

DPT
A portrait from our "Meet the Team" series featuring a smiling man with a beard, wearing a gray collared shirt, standing in front of a wall with a partial blue logo.

Chris Contois

MPT, CSCS, CertDn
Meet the team: A portrait of a woman with long, light brown hair, wearing a blue blouse, smiling subtly at the camera against a white background. She has a gentle, confident demeanor.

Nikki Randolph

PT, DPT, Pelvic Health Specialist
Shay Nash

Shay Nash

PT, DPT
A professional woman with shoulder-length brown hair, wearing a blue blazer and mustard top, smiles warmly while sitting in a modern physical therapy office setting.

Jacqueline

PT, DPT
Testimonials

What Other People Just
Like You Are Saying About
Vitality Therapy And Performance…

A simple, generic silhouette of a person's head and shoulders displayed against a plain, light gray background, symbolizing pelvic health.
Tom Watkins

This place is fantastic! They truly care about making people feel better long term not just hit a marker and send you on your way. The staff here is knowledgeable and can help many kinds of athletes move past several types of performance barriers. The one-on-one experience here is bar none I have had other places. Vitality has helped to drive home the point that I should not wait until an injury occurs to seek help. It is possible to identify weak spots and prevent injury so that I can keep doing what I love to do! Triathlons!

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Rachel DeMoss

I saw Tristen while I was pregnant due to some pain that I was having. She helped me a ton with tips and tricks on how to help alleviate the pain; pain that I thought was just another part of pregnancy. I was nervous about going in, but she made me feel extremely comfortable during the entire process. Going to see her helped me get rid of the pain and made my pregnancy so much more enjoyable. I was able to be active my entire pregnancy because of her assistance. I will certainly be going back after baby arrives!

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How Does Vitality Therapy
& Performance Stand Out From The Rest?

physical-therapy100

Are you dealing with pain, discomfort, or injury that’s keeping you from living an active and healthy lifestyle?

We help active adults and athletes stay pain-free and injury-free without expensive medical procedures or having to take unnecessary time off.

The Physical Therapy experience is different here at Vitality because we go after the root cause by taking a full-body approach. We put your goals at the center of every session and strive to actually prepare your body for the physical activities you’re trying to return to.

Think of this, we don’t stop once we find symptom relief. Whether you’re here for performance physical therapy or women’s health, our goal is that every person that walks through the door leaves more confident and accomplished. We achieve this by spending a full hour with you every time you come in so that we can really get into the nitty gritty details surrounding your condition. We actually want to establish a relationship with you and help you achieve your goals as fast as possible.

Two men in a gym, one with a beard assisting the other with a wrist device focused on physical therapy, standing by fitness equipment and a whiteboard with workout plans.

The types of people who come see us aren’t happy with the generic advice they’ve been given by other healthcare providers, like “just rest” or “take this medication”, or “just don’t exercise anymore”. These are people who want to minimize time away from the activities they love, whether it’s a competitive sport or going to the gym, running, attending a CrossFit class, or just being active with their family. Most of all, they want to feel strong and confident while doing these things, not injured and discouraged.

We hear these stories all day long and people come to see us because they want more active solutions to keep them on the go. Because we spend that full hour with you crafting an individualized game plan, we are able to get people back to their favorite activity in a fraction of the time it typically takes, well below the national average –and that means a lot– because that’s less time you have to drive to a PT office, less time you have to find childcare, that’s less time you have be away from your job and the things you enjoy in life.

We understand that you might need more information before making the decision to come see us, and so I encourage you to reach out for a free discovery call. It’s as easy as shooting us a text or submitting a short form on our website.

Ready To Get Started?

Whether you need more information or are ready to get started on your path to recovery, our team is here to help. All we ask is you simply reach out by filling out a quick form. No commitment to doing this, but we just might be the answer you have been looking for. You owe it to yourself to at least find out more.

Get more information
Speak with a PT
Online Booking
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A smiling man in a navy polo shirt with a physical therapy logo on it, standing against a light grey background. He has short brown hair and an approachable expression.

Cord DeMoss, Co-Owner

PT, DPT, CSCS

Cord, a Doctor of Physical Therapy, loves treating endurance athletes, overhead athletes, weekend warriors, and anyone who is striving to stay fit. He received his doctorate from the University of Texas Southwestern Medical Center in Dallas, TX. He performed his clinical study at the IRONMAN Sports Medicine Institute in Woodlands, TX, the Plano Institute for Sports and Spine, and EXOS Physical Therapy and Sports Medicine. Additionally, he has experience working with nationally ranked junior tennis players.

A smiling woman with curly hair wearing a black top, specializing in physical therapy and pelvic health, standing against a plain white background.

Tristen Swengle

PT, DPT, DIRECTOR OF PELVIC HEALTH

Tristen, a Doctor of Physical Therapy, is passionate about treating active women and men who are dealing with various types of pelvic floor dysfunction so that they are able to return to their preferred exercise routine and lifestyle. She received her doctorate from the University of Arkansas for Medical Sciences in Fayetteville, AR. Since graduating, Tristen has continued to pursue further education through the Herman and Wallace Pelvic Rehabilitation Institute.

A smiling man in a black adidas polo shirt with a "physical therapy & pelvic health" logo, standing against a plain light gray background. He has short dark hair and a friendly expression.

Chris Smith, Co-Owner

DPT

Chris, a Doctor of Physical Therapy, loves helping anyone who is committed to pushing themselves to be their very best. He graduated with a B.S. in Nutritional Sciences from Oklahoma University. He then received his doctorate from the University of St. Augustine in Austin, TX.

A side profile of a man with a beard and long hair pulled back, wearing a black t-shirt with the physical therapy logo, against a light gray background.

Chris Contois

MPT, CSCS, CERTDN

Chris earned his Master’s in Physical Therapy at the University of Oklahoma Health Sciences Center. With more than a decade of experience, he’s worked with elite Olympic, professional, college, and high school athletes on both coasts – including the San Francisco Bay Area and throughout New England.

Chris is NSCA Certified Strength and Conditioning Specialist and a Level 1 Olympic Lifting Coach. He’s certified in dry needling, the Graston technique, functional movement training, Z-health, kinesiotaping, and spinal manipulation. He’s completed full body training in the Active Release Technique.

No matter the patient, Chris’ ultimate goal is the same — to support active individuals in their performance training, rehabilitation, and treatment process to ensure they feel great and function better than ever before.

A woman with long brown hair and a serene expression, wearing a black top, stands against a plain light gray background in a portrait style image related to pelvic health.

Nikki Randolph

PT, DPT, PELVIC HEALTH SPECIALIST

Nikki is a Doctor of Physical Therapy who graduated with a bachelor’s degree from the University of Tulsa in 2015. She then received her doctorate from Washington University in St Louis in 2022. During her time there she became passionate about pelvic floor rehabilitation, specifically in both the active population and post-oncologic. Nikki is continuing to pursue her education through Herman and Wallace Pelvic Rehabilitation Institute. The opportunity to help patients achieve their goals, live free from pelvic pain, and feel empowered with the tools and knowledge to live a healthy life is incredibly meaningful to her.

A woman with long brown hair smiling, wearing a black t-shirt with a "physical therapy" logo, against a plain light gray background.

Shay Nash

PT, DPT

Shay, a Doctor of Physical Therapy, loves treating conditions related to CrossFit, soccer, track, and other fitness related activities. She specializes in treating TMJ dysfunction and is Dry Needling certified. She received her doctorate in Physical Therapy from the University of Oklahoma in Tulsa, OK.

 

A young woman with shoulder-length curly hair, smiling broadly, wearing a black t-shirt with a "physical therapy & pelvic health" logo. She stands in front of a light grey background.

Jacqueline

Client Success Coordinator
Jacqueline received her B.S. in Psychology from ORU in Tulsa, Oklahoma. She is dedicated to creating a space where athletes of all ages can work to perform their best. Her passions include soccer, crossfit, and snacks!
A smiling young woman with blonde hair, wearing a black t-shirt with "physical therapy" text, stands against a light gray background.

Kally Owen

PT, DPT, Pelvic Health
Kally holds a Bachelor of Science in Nutritional Sciences and a minor in Microbiology from Oklahoma State University graduating in 2019 and from there went on to earn her Doctorate of Physical Therapy from the University of Oklahoma Health Sciences Center in 2022. Kally enjoys treating all orthopedic conditions with a special interest in pelvic floor physical therapy and she is Dry Needling certified. She enjoys working with patients who desire to take an active role in their recovery and loves learning unique and holistic ways to provide the best to the clients she treats. Kally is continuing to pursue her education through Herman and Wallace Pelvic Rehabilitation Institute.