About

Meet The Team

Our team is so excited to help you get back to feeling like yourself. Whether that’s getting back in the gym, on the trail, or in the court, we are so excited to help get you back to not only where you were, but beyond.

About us

Grow mentally, physically, and professionally.

We’re a team of 4,000-plus improving thousands of lives every day. This growth is part of the reason we’re a Certified Great Place to Work and is achieved through continuous learning from industry-leading coaching and benefit offerings.

We walk the talk

We are not only performance physical therapists and strength and conditioning experts but we are avid fitness junkies who run the same trails you do, participate in the same WODs, and play on the same courts. That’s what sets us apart. We actually GET what you do.

Meet The Team

Cord DeMoss
PT, DPT, CSCS
Tristen Swengle
PT, DPT, Pelvic Health
Chris Smith
DPT
Chris Contois
MPT, CSCS, CertDn
Nikki Randolph
PT, DPT, Pelvic Health
Shay Nash
PT, DPT
Jacqueline Smith
Client Success Coordinator
Kally Owen
PT, DPT, Pelvic Health

Meet The Team

Cord DeMoss

PT, DPT, CSCS

Tristen Swengle

PT, DPT, Director of Pelvic Health

Chris Smith

DPT

Chris Contois

MPT, CSCS, CertDn

Nikki Randolph

PT, DPT, Pelvic Health Specialist
Shay Nash

Shay Nash

PT, DPT

Jacqueline

PT, DPT
Testimonials

What Other People Just
Like You Are Saying About
Vitality Therapy And Performance…

Tom Watkins

This place is fantastic! They truly care about making people feel better long term not just hit a marker and send you on your way. The staff here is knowledgeable and can help many kinds of athletes move past several types of performance barriers. The one-on-one experience here is bar none I have had other places. Vitality has helped to drive home the point that I should not wait until an injury occurs to seek help. It is possible to identify weak spots and prevent injury so that I can keep doing what I love to do! Triathlons!

Rachel DeMoss

I saw Tristen while I was pregnant due to some pain that I was having. She helped me a ton with tips and tricks on how to help alleviate the pain; pain that I thought was just another part of pregnancy. I was nervous about going in, but she made me feel extremely comfortable during the entire process. Going to see her helped me get rid of the pain and made my pregnancy so much more enjoyable. I was able to be active my entire pregnancy because of her assistance. I will certainly be going back after baby arrives!

How Does Vitality Therapy
& Performance
Stand Out From The Rest?

physical-therapy100

Are you dealing with pain, discomfort, or injury that’s keeping you from living an active and healthy lifestyle?

We help active adults and athletes stay pain-free and injury-free without expensive medical procedures or having to take unnecessary time off.

The Physical Therapy experience is different here at Vitality because we go after the root cause by taking a full-body approach. We put your goals at the center of every session and strive to actually prepare your body for the physical activities you’re trying to return to.

Think of this, we don’t stop once we find symptom relief. Whether you’re here for performance physical therapy or women’s health, our goal is that every person that walks through the door leaves more confident and accomplished. We achieve this by spending a full hour with you every time you come in so that we can really get into the nitty gritty details surrounding your condition. We actually want to establish a relationship with you and help you achieve your goals as fast as possible.

The types of people who come see us aren’t happy with the generic advice they’ve been given by other healthcare providers, like “just rest” or “take this medication”, or “just don’t exercise anymore”. These are people who want to minimize time away from the activities they love, whether it’s a competitive sport or going to the gym, running, attending a CrossFit class, or just being active with their family. Most of all, they want to feel strong and confident while doing these things, not injured and discouraged.

We hear these stories all day long and people come to see us because they want more active solutions to keep them on the go. Because we spend that full hour with you crafting an individualized game plan, we are able to get people back to their favorite activity in a fraction of the time it typically takes, well below the national average –and that means a lot– because that’s less time you have to drive to a PT office, less time you have to find childcare, that’s less time you have be away from your job and the things you enjoy in life.

We understand that you might need more information before making the decision to come see us, and so I encourage you to reach out for a free discovery call. It’s as easy as shooting us a text or submitting a short form on our website.

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Cord DeMoss, Co-Owner

PT, DPT, CSCS

Cord, a Doctor of Physical Therapy, loves treating endurance athletes, overhead athletes, weekend warriors, and anyone who is striving to stay fit. He received his doctorate from the University of Texas Southwestern Medical Center in Dallas, TX. He performed his clinical study at the IRONMAN Sports Medicine Institute in Woodlands, TX, the Plano Institute for Sports and Spine, and EXOS Physical Therapy and Sports Medicine. Additionally, he has experience working with nationally ranked junior tennis players.

Tristen Swengle

PT, DPT, DIRECTOR OF PELVIC HEALTH

Tristen, a Doctor of Physical Therapy, is passionate about treating active women and men who are dealing with various types of pelvic floor dysfunction so that they are able to return to their preferred exercise routine and lifestyle. She received her doctorate from the University of Arkansas for Medical Sciences in Fayetteville, AR. Since graduating, Tristen has continued to pursue further education through the Herman and Wallace Pelvic Rehabilitation Institute.

Chris Smith, Co-Owner

DPT

Chris, a Doctor of Physical Therapy, loves helping anyone who is committed to pushing themselves to be their very best. He graduated with a B.S. in Nutritional Sciences from Oklahoma University. He then received his doctorate from the University of St. Augustine in Austin, TX.

Chris Contois

MPT, CSCS, CERTDN

Chris earned his Master’s in Physical Therapy at the University of Oklahoma Health Sciences Center. With more than a decade of experience, he’s worked with elite Olympic, professional, college, and high school athletes on both coasts – including the San Francisco Bay Area and throughout New England.

Chris is NSCA Certified Strength and Conditioning Specialist and a Level 1 Olympic Lifting Coach. He’s certified in dry needling, the Graston technique, functional movement training, Z-health, kinesiotaping, and spinal manipulation. He’s completed full body training in the Active Release Technique.

No matter the patient, Chris’ ultimate goal is the same — to support active individuals in their performance training, rehabilitation, and treatment process to ensure they feel great and function better than ever before.

Nikki Randolph

PT, DPT, PELVIC HEALTH SPECIALIST

Nikki is a Doctor of Physical Therapy who graduated with a bachelor’s degree from the University of Tulsa in 2015. She then received her doctorate from Washington University in St Louis in 2022. During her time there she became passionate about pelvic floor rehabilitation, specifically in both the active population and post-oncologic. Nikki is continuing to pursue her education through Herman and Wallace Pelvic Rehabilitation Institute. The opportunity to help patients achieve their goals, live free from pelvic pain, and feel empowered with the tools and knowledge to live a healthy life is incredibly meaningful to her.

Shay Nash

PT, DPT

Shay, a Doctor of Physical Therapy, loves treating conditions related to CrossFit, soccer, track, and other fitness related activities. She specializes in treating TMJ dysfunction and is Dry Needling certified. She received her doctorate in Physical Therapy from the University of Oklahoma in Tulsa, OK.

 

Jacqueline

Client Success Coordinator
Jacqueline received her B.S. in Psychology from ORU in Tulsa, Oklahoma. She is dedicated to creating a space where athletes of all ages can work to perform their best. Her passions include soccer, crossfit, and snacks!

Kally Owen

PT, DPT, Pelvic Health
Kally holds a Bachelor of Science in Nutritional Sciences and a minor in Microbiology from Oklahoma State University graduating in 2019 and from there went on to earn her Doctorate of Physical Therapy from the University of Oklahoma Health Sciences Center in 2022. Kally enjoys treating all orthopedic conditions with a special interest in pelvic floor physical therapy and she is Dry Needling certified. She enjoys working with patients who desire to take an active role in their recovery and loves learning unique and holistic ways to provide the best to the clients she treats. Kally is continuing to pursue her education through Herman and Wallace Pelvic Rehabilitation Institute.