Welcome To Vitality Therapy And Performance In Tulsa, Oklahoma
Here at Vitality, we specialize in helping active adults and athletes get back to the workouts and sports they enjoy without expensive medical procedures or taking unnecessary time off.
Are you dealing with a back issue? We understand your frustrations
- I'm scared to go for a PR because my back will hurt.
- My back always feels stiff or tight when I wake up.
- I herniated a disc and am scared to reinjure it.
- I can't bend over, I have to squat
Who we help
As an active individual, one of the most frustrating things that can happen is to not be as active as you want.
We get it. Those days without hitting the gym or running on your favorite trail – something just feels “off”.
Or maybe you’re stuck cutting your mileage, doing a walk/jog routine, scaling workouts, avoiding exercises, or scared to go for that PR because you know it will result in injury.
Maybe you’ve already tried countless things with no success and you’ve just accepted this is the way it is. This is getting older. Pop those pain meds and push through.
Lucky for you, that’s absolutely not how things have to be!
Feature story
Take Rodney's story, for example:
I had sharp lower back pain that I was sure would require surgery. I could barely tie my shoes. I felt much better after the first appointment with Chris Contois, and in just a few weeks was back to full strength and mobility doing CrossFit workouts. This is my go-to place for keeping my body mobile and pain-free as I keep pushing limits with my workouts and running. Great place.
3 MIN 05 SEC
So how are we different?
We understand you might want to get to know us a bit more before deciding to work with us. We made this video just for you! Check it out.
01.
Process Step 1
Find the real cause of your symptoms
Far too many health care providers chase the symptoms in hopes of making you feel better. At Vitality, we take you through a comprehensive assessment to determine the root cause of your pain. Then we’ll explain what must be done to get you back to full speed in the activities you enjoy.
02.
Process Step 2
Fix your problem areas
We’ll develop a personalized plan that will be tailored specifically to you and your goals. This will ultimately allow you to get stronger, pain-free, and on track to reach your goals more effectively and efficiently. We are not a team that will passively “fix” you. We will guide you as we take an active approach to resolving all underlying dysfunctions, for the long run.
03.
Process Step 3
Stay at peak performance
Once we get you back to exercising pain free, our expert physical therapists will implement strategies to get you performing at an even higher level than you were prior to your injury. Our goal is not to simply return to baseline, but take you beyond.
Rehab and performance for those looking to break through.
At Vitality, we pride ourselves in taking an active approach to rehab. You’ll never hear us tell you to stop the things you love, because we get it. You want to stay in the gym, on the trail, and on the court. Not on the sidelines. Since May of 2021…
patients helped
5 star Google reviews
PRs set during treatment (no “just rest it”)
Success rate
How Does Vitality Therapy
& Performance Stand Out From The Rest?
The Physical Therapy experience is different here at Vitality because we go after the root cause by taking a full-body approach. We put your goals at the center of every session and strive to actually prepare your body for the physical activities you’re trying to return to.
Think of this, we don’t stop once we find symptom relief. Whether you’re here for performance physical therapy or women’s health, our goal is that every person that walks through the door, leaves more confident and accomplished. We achieve this by spending a full hour with you every time you come in so that we can really get into the nitty gritty details surrounding your condition. We actually want to establish a relationship with you and help you achieve your goals as fast as possible.
The types of people who come see us aren’t happy with the generic advice they’ve been given by other healthcare providers, like “just rest” or “take this medication”, or “just don’t exercise anymore”. These are people who want to minimize time away from the activities they love, whether it’s a competitive sport or going to the gym, running, attending a CrossFit class, or just being active with their family. Most of all, they want to feel strong and confident while doing these things, not injured and discouraged.
We hear these stories all day long and people come to see us because they want more active solutions to keep them on the go. Because we spend that full hour with you crafting an individualized game plan, we are able to get people back to their favorite activity in a fraction of the time it typically takes, well below the national average –and that means a lot– because that’s less time you have to drive to a PT office, less time you have to find childcare, that’s less time you have be away from your job and the things you enjoy in life.
We understand that you might need more information before making the decision to come see us, and so I encourage you to reach out for a free discovery call. It’s as easy as shooting us a text or submitting a short form on our website.
Testimonials
What Other People Just
Like You Are Saying About
Vitality Therapy And Performance…
Y'all I can not say enough about this place and the people in here. Not only did Chris find a mistaken issue but he knew exactly how to address it and I am completely better without any medication and such. But he went above and beyond to help me prevent issues with lifting weights and achieving even higher PRs. This entire office is an amazing atmosphere with kindness, knowledge, and laughter! I recommend them 100%! Thank Vitality!!!
LOVED and ready to go back. Everyone at Vitality is so nice, so fun to be around. Shay was my physical therapist and she helped me with unknown inflammation I had for years! She’s amazing, very knowledgeable and super nice. 10/10 recommend. Don’t wait, stop reading reviews already and go book your appointment at Vitality! :)