who we help
Welcome To Vitality Therapy And Performance In Tulsa, Oklahoma
Here at Vitality, we specialize in helping active adults and athletes get back to the workouts and sports they enjoy without expensive medical procedures or taking unnecessary time off.
If this sounds like you, We understand your frustrations
- Are you dealing with a nagging ache, pain, or injury that just won’t go away despite trying everything?
- You aren’t able to run, attend fitness classes, or live the active lifestyle you deserve. Or you can, but you have to scale everything back and avoid certain movements because you know they’ll flare you up?
-
You have tried everything from looking up stretches to do, other health care providers, rest - only to end up with temporary solutions and never getting back to 100%?
- > We hear these things every single day and hope we are finally the answer you have been looking for.
Who we help
As an active individual, one of the most frustrating things that can happen is to not be as active as you want.
We get it. Those days without hitting the gym or running on your favorite trail – something just feels “off”.
Or maybe you’re stuck cutting your mileage, doing a walk/jog routine, scaling workouts, avoiding exercises, or scared to go for that PR because you know it will result in injury.
Maybe you’ve already tried countless things with no success and you’ve just accepted this is the way it is. This is getting older. Pop those pain meds and push through.
Lucky for you, that’s absolutely not how things have to be!
We are here for you.
We know because we’ve been there ourselves.
That’s why our team strives for greatness and success when it comes to getting to the root cause of your pain problem so you can return to physical activity safely and efficiently.
There’s no reason you should have to give up your active lifestyle over problems that we can (and will!) help you fix.
Who We Help
01.
Avid Gym Goers
Our clinic helps those looking to stay active now and well into the future – whether its by hunting for that next PR, or just simply staying in the gym for your own health – we can help.
02.
Runners
Don’t let nagging ache, pain, or injury keep you from reaching your goals as a runner. Whether you have a race in sight, or just want to destress after work – we can help.
03.
CrossFitters
Do you worry every time a specific movement comes up on the daily WOD? You know you’re going to have to skip it otherwise you’ll pay for it the next day. CrossFit is one of our favorite communities and we know exactly how to get you back to pushing for PRs without worry of injury.
04.
Tennis Players
Is there a nagging ache, pain, or injury forcing you to modify your game or skip matches? Or maybe you cant finish a match feeling 100% anymore because that pesky injury flares up. We help tennis players just like you return to pain free play.
05.
Womens Health
Women who prioritize their health and want to do whatever they can to maintain a healthy lifestyle. Our pelvic floor specialists can help with postpartum concerns, incontinence, abdominal separation, painful intercourse, prolapse, and any other pelvic floor related issues.
06.
Active adults who want to improve performance
Our therapists are not only rehab focused professionals, but also performance specialists. So if you want to improve your lifts, work on sport specific training, or just want to be more efficient in your athletic activities, we can help.
What We Treat
01.
Back Pain
If you’re struggling with back pain that just doesn’t seem to go away — physical therapy at Vitality Therapy and Performance is the solution for you!
02.
Knee Pain
If you’re frustrated with knee pain that is continuously holding you back — physical therapy at Vitality Therapy and Performance is the perfect solution for you!
03.
Shoulder Pain
If you’re frustrated with shoulder pain constantly holding you back from living an active life – shoulder pain physical therapy in Tulsa at Vitality Therapy and Performance is the perfect solution for you!
04.
Hip Pain
If you’re frustrated with hip pain consistently holding you back from living an active lifestyle – physical therapy at Vitality Therapy and Performance is the perfect solution for you!
05.
Crossfit Injury
If you’re struggling with a CrossFit injury, keeping you from living an active lifestyle — physical therapy at Vitality Therapy and Performance is the solution for you!
06.
Runner's Injury
If you’re struggling with a Runner’s injury, keeping you from living an active lifestyle — sports physical therapy in Tulsa at Vitality Therapy and Performance is the solution for you!
07.
Tennis Injury
If you’re struggling with a tennis injury that’s keeping you from your favorite sport — physical therapy at Vitality Therapy and Performance is the solution for you!
08.
Pelvic Health
We Help Women Stop Pain, Reduce Dysfunction, And Meet Their Personal, Sexual, And Fitness Goals To Help Them Feel Like Themselves Again!
Vitality Therapy & Performance
3 MIN 05 SEC
We help active adults and athletes get back to the workouts and sports they enjoy without expensive medical procedures or unnecessary time off.
How Does Vitality Therapy
& Performance Stand Out From The Rest?
Are you dealing with pain, discomfort, or injury that’s keeping you from living an active and healthy lifestyle?
We help active adults and athletes stay pain-free and injury-free without expensive medical procedures or having to take unnecessary time off.
The Physical Therapy experience is different here at Vitality because we go after the root cause by taking a full-body approach. We put your goals at the center of every session and strive to actually prepare your body for the physical activities you’re trying to return to.
Think of this, we don’t stop once we find symptom relief. Whether you’re here for performance physical therapy or women’s health, our goal is that every person that walks through the door, leaves more confident and accomplished. We achieve this by spending a full hour with you every time you come in so that we can really get into the nitty gritty details surrounding your condition. We actually want to establish a relationship with you and help you achieve your goals as fast as possible.
The types of people who come see us aren’t happy with the generic advice they’ve been given by other healthcare providers, like “just rest” or “take this medication”, or “just don’t exercise anymore”. These are people who want to minimize time away from the activities they love, whether it’s a competitive sport or going to the gym, running, attending a CrossFit class, or just being active with their family. Most of all, they want to feel strong and confident while doing these things, not injured and discouraged.
We hear these stories all day long and people come to see us because they want more active solutions to keep them on the go. Because we spend that full hour with you crafting an individualized game plan, we are able to get people back to their favorite activity in a fraction of the time it typically takes, well below the national average –and that means a lot– because that’s less time you have to drive to a PT office, less time you have to find childcare, that’s less time you have be away from your job and the things you enjoy in life.
We understand that you might need more information before making the decision to come see us, and so I encourage you to reach out for a free discovery call. It’s as easy as shooting us a text or submitting a short form on our website.
Testimonials
What Other People Just
Like You Are Saying About
Vitality Therapy And Performance…
This place is fantastic! They truly care about making people feel better long term not just hit a marker and send you on your way. The staff here is knowledgeable and can help many kinds of athletes move past several types of performance barriers. The one-on-one experience here is bar none I have had other places. Vitality has helped to drive home the point that I should not wait until an injury occurs to seek help. It is possible to identify weak spots and prevent injury so that I can keep doing what I love to do! Triathlons!
I saw Tristen while I was pregnant due to some pain that I was having. She helped me a ton with tips and tricks on how to help alleviate the pain; pain that I thought was just another part of pregnancy. I was nervous about going in, but she made me feel extremely comfortable during the entire process. Going to see her helped me get rid of the pain and made my pregnancy so much more enjoyable. I was able to be active my entire pregnancy because of her assistance. I will certainly be going back after baby arrives!