Chris Smith

Functional Medicine for Seasonal Allergies

Functional Medicine for Seasonal Allergies

Seasonal allergies, or allergic rhinitis, are a common issue that affects millions of people globally. Many rely on medications to suppress symptoms, but these often fail to address the root causes. Functional medicine for allergies offers a comprehensive, holistic approach to allergies, focusing on the underlying factors contributing to immune system overreactivity. By addressing imbalances […]

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Functional Medicine for Autoimmune Disease

Functional Medicine for Autoimmune Disease

Autoimmune diseases impact a significant portion of the population, with estimates indicating that around 50 million Americans are affected. Due to the complexities surrounding diagnosis, this number may be considerably underestimated. Alarmingly, autoimmunity is reaching epidemic proportions, with research suggesting annual increases of 3-12% in cases. This rise in prevalence underscores the need for more

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Hypotonic vs Hypertonic Pelvic Floor: Key Differences

Hypotonic vs Hypertonic Pelvic Floor: Key Differences

Pelvic floor dysfunction, encompassing both hypotonic and hypertonic pelvic floor conditions, can significantly impact daily life, causing issues ranging from urinary incontinence to pelvic pain. The pelvic floor, a network of muscle groups in the pelvic region, plays a vital role in supporting the bladder, bowel, and reproductive organs. If the pelvic muscles are either

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Pudendal Neuralgia: Causes, Symptoms, and Treatment Options

Pudendal Neuralgia: Causes, Symptoms and Treatment Option

Pudendal neuralgia is a chronic pelvic pain condition caused by irritation or damage to the pudendal nerve, which is responsible for transmitting sensory information to and from the pelvic region, including the genital area, perineum, and sphincter muscles. This condition can lead to debilitating pain, affecting daily activities like sitting, walking, and even relationships due

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Functional Medicine for Menopause Diagnosis and Treatment

Functional Medicine for Menopause: Diagnosis and Treatment

Menopause is a natural but complex transition that many women experience, typically between the ages of 45 and 55. While this life stage marks the end of reproductive years, the hormonal imbalances associated with menopause often lead to physical, emotional, and psychological symptoms that can affect a woman’s overall quality of life. Functional medicine for

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Irregular Periods Causes, Symptoms & Treatments

Irregular Periods: Causes, Symptoms & Treatments

Irregular periods, also known as an irregular cycle, can cause significant disruption to a woman’s monthly routine and overall health. Whether it’s shortened cycles, heavy bleeding, or missed periods, these variations in the menstrual cycle can indicate underlying health conditions, including hormone imbalances or reproductive disorders. Understanding the causes and exploring both medical and natural

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Functional Medicine Approach for Anxiety

Functional Medicine Approach for Anxiety

Anxiety is a prevalent mental health concern that affects millions of people worldwide. Many individuals are turning to alternative approaches, such as functional medicine for anxiety, to address anxiety more holistically. Functional medicine and anxiety are closely linked because functional medicine focuses on understanding the root causes of health issues, including mental health conditions like

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Fibromyalgia Functional Medicine Protocol

Fibromyalgia Functional Medicine Protocol

Fibromyalgia is a chronic condition that affects millions of people globally, characterized by widespread chronic pain, fatigue, and cognitive issues. The Centers for Disease Control and Prevention (CDC) defines fibromyalgia as a rheumatic disease due to its impact on the muscles, joints, and bones. In traditional treatments, patients often rely on pharmacologic treatments to manage

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How to Manage Postpartum Knee Pain: 5 Tips for New Moms

How to Manage Postpartum Knee Pain: 5 Tips for New Moms

The postpartum period brings about many physical changes, and for many new moms, postpartum knee pain can be one of them. The body undergoes significant shifts during pregnancy, including changes in hormone levels, weight gain, and fluid retention, all of which can affect the joints. As a result, many women experience knee joint pain postpartum,

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