Article Every professional seeks a state of flow: that feeling of concentration or complete absorption in a task where nothing else seems to matter. Distractions disappear. Hours seem like minutes. Production and success seem effortless. In 1975, psychologist Mihaly Csikszentmihalyi coined the flow concept, now also known as “being in the zone.” It all sounds […]
Physical Therapy After Stroke Read More »
Is your life silently affected by tightness in the pelvic floor area? It’s crazy, but this condition often stays hidden without being recognized. Even though it’s shockingly common, affecting around 1 in every 10 people. Today, we’re here to talk about the role of physiotherapy in managing pelvic floor hypertonia. It’s a game-changer that can
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Isn’t it frustrating when taking a ton of medicines seems ineffective for pain? Don’t worry; an experienced physical therapist can surely solve all your muscles and joint-related problems and help you strengthen them. For this, they employ multiple techniques like stretching, massages, etc. Generally, the purpose of a physical therapist is to restore your quality
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Sports injuries can be a major setback for athletes, especially when they are serious enough to require surgery or long-term rehabilitation. Fortunately, there are several steps athletes can take to reduce their risk of injury and keep themselves healthy and active. In this blog post, we’ll discuss six ways to avoid sports injuries while staying
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Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well as improve mobility and restore regular strength and function. But, if you’re new to physical therapy, you may be wondering — what exactly happens during a physical therapy session? What
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