Pelvic Floor Massage vs. Strengthening: What Do You Need?

Do I Need Pelvic Floor Massage to Relax, or Do I Need to Strengthen My Pelvic Floor?

Pelvic Health, Massage Therapy, Physical Therapy / By Chris Smith

Navigating the complexities of pelvic floor health can often leave individuals uncertain about the best course of action for their specific conditions. Whether the issue lies in the need for relaxation through pelvic floor massage or strengthening through targeted exercises, understanding the nuances of pelvic health is crucial. For those considering Tulsa pelvic floor therapy, […]

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Pelvic Floor Massage Benefits: Resolving Dysfunction

Unlocking the Benefits of Pelvic Floor Massage for Resolving Pelvic Floor Dysfunction

Physical Therapy, Massage Therapy, Pelvic Health / By Chris Smith

Introduction Pelvic floor dysfunction is a term that encompasses a variety of issues related to the muscles of the pelvic floor. These muscles support the pelvic organs and play a crucial role in urinary and fecal continence, sexual function, and core stability. Unfortunately, dysfunction in this area can lead to a host of uncomfortable and

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Pelvic Floor Massage and Its Therapeutic Benefits Postpartum

Healthy Lifestyle, Massage Therapy, Pregnancy, Shoulder Pain / By Chris Smith

Introduction The postpartum period is a time of significant physical and emotional adjustment for new mothers. Amidst the joy of welcoming a new life, many women face challenges related to their pelvic health, a key area impacted by childbirth. Pelvic floor massage, as part of a comprehensive pelvic floor therapy program, can offer substantial benefits

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Physical Therapy vs. Massage Therapy — What’s The Difference?

Physical Therapy, Massage Therapy / By Chris Smith

When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so you can get back to feeling good again. Whether the problem has gone on for a long time or you feel you’ve exhausted your options – it’s common for a

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Moms First: Embracing Pelvic Floor Physical Therapy for Your Well-being

The Clock is Ticking: How Early Prenatal and Postpartum Pelvic Floor Therapy Could Save You

Pelvic Floor Spasms: Symptoms, Causes, and Treatment

Are Kegels Enough to Solve My Pelvic Floor Issues?