Shoulder Pain

Shoulder Pain and Popping When Lifting Arm

Shoulder Pain and Popping When Lifting Arm

Physical Therapy, Shoulder Pain / By

Popping shoulder pain when lifting arm is a prevalent issue that can interfere with everyday activities and diminish overall quality of life. Shoulder pain is widespread and causes substantial morbidity. Standardized classification systems based upon presumed patho-anatomical origins have proved poorly reproducible and hampered epidemiological research. This condition often arises from various underlying causes, such […]

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Pelvic Floor Massage and Its Therapeutic Benefits Postpartum

Pelvic Floor Massage and Its Therapeutic Benefits Postpartum

Healthy Lifestyle, Massage Therapy, Pregnancy, Shoulder Pain / By

Introduction The postpartum period is a time of significant physical and emotional adjustment for new mothers. Amidst the joy of welcoming a new life, many women face challenges related to their pelvic health, a key area impacted by childbirth. Pelvic floor massage, as part of a comprehensive pelvic floor therapy program, can offer substantial benefits

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Shoulder Impingement in CrossFitters: A Path to Recovery and Strength

Shoulder Impingement in CrossFitters: A Path to Recovery and Strength

Physical Therapy, Core Strength, Shoulder Pain / By

Introduction Hello, CrossFit enthusiasts and fitness warriors! Today, we’re tackling a common issue that many of you might face in your high-intensity, multifaceted training routines – Shoulder Impingement. Known for causing pain and limiting range of motion, this condition can be a significant obstacle in your CrossFit journey. As a physical therapist with a keen

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