Physical Therapy

Functional Medicine for Autoimmune Disease

Functional Medicine for Autoimmune Disease

Physical Therapy, Functional Family Medicine / By

Autoimmune diseases impact a significant portion of the population, with estimates indicating that around 50 million Americans are affected. Due to the complexities surrounding diagnosis, this number may be considerably underestimated. Alarmingly, autoimmunity is reaching epidemic proportions, with research suggesting annual increases of 3-12% in cases. This rise in prevalence underscores the need for more […]

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Hypotonic vs Hypertonic Pelvic Floor: Key Differences

Hypotonic vs Hypertonic Pelvic Floor: Key Differences

Physical Therapy, Exercise / By

Pelvic floor dysfunction, encompassing both hypotonic and hypertonic pelvic floor conditions, can significantly impact daily life, causing issues ranging from urinary incontinence to pelvic pain. The pelvic floor, a network of muscle groups in the pelvic region, plays a vital role in supporting the bladder, bowel, and reproductive organs. If the pelvic muscles are either

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Pudendal Neuralgia: Causes, Symptoms, and Treatment Options

Pudendal Neuralgia: Causes, Symptoms and Treatment Option

Physical Therapy, Exercise / By

Pudendal neuralgia is a chronic pelvic pain condition caused by irritation or damage to the pudendal nerve, which is responsible for transmitting sensory information to and from the pelvic region, including the genital area, perineum, and sphincter muscles. This condition can lead to debilitating pain, affecting daily activities like sitting, walking, and even relationships due

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Fibromyalgia Functional Medicine Protocol

Fibromyalgia Functional Medicine Protocol

Physical Therapy, Functional Family Medicine / By

Fibromyalgia is a chronic condition that affects millions of people globally, characterized by widespread chronic pain, fatigue, and cognitive issues. The Centers for Disease Control and Prevention (CDC) defines fibromyalgia as a rheumatic disease due to its impact on the muscles, joints, and bones. In traditional treatments, patients often rely on pharmacologic treatments to manage

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How to Manage Postpartum Knee Pain: 5 Tips for New Moms

How to Manage Postpartum Knee Pain: 5 Tips for New Moms

Physical Therapy, Exercise, Knee Pain, Pain / By

The postpartum period brings about many physical changes, and for many new moms, postpartum knee pain can be one of them. The body undergoes significant shifts during pregnancy, including changes in hormone levels, weight gain, and fluid retention, all of which can affect the joints. As a result, many women experience knee joint pain postpartum,

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Functional Medicine: A Guide to Holistic Gut Health

Functional Medicine: A Guide to Holistic Gut Health

Physical Therapy, Exercise, Functional Family Medicine / By

Gut health is foundational to your overall well-being, and it plays a crucial role in maintaining your body’s balance, from digestion to brain function. Increasingly, people are turning to functional medicine for gut health, an approach that addresses the root causes of digestive disorders and poor gut health. This method incorporates lifestyle changes, diet modifications,

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Functional Medicine Guide to Adrenal Fatigue

Functional Medicine Guide to Adrenal Fatigue

Physical Therapy, Exercise, Functional Family Medicine / By

Adrenal fatigue is a health condition that affects countless individuals worldwide, often resulting in chronic fatigue, mood imbalances, and a host of other symptoms. Despite its widespread effects, adrenal fatigue is frequently misunderstood or overlooked by conventional medicine. Functional medicine takes a more comprehensive approach to this health issue, aiming to address its root causes

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How To Sleep With Pelvic Pain During Pregnancy

How To Sleep With Pelvic Pain During Pregnancy

Physical Therapy, Exercise, Pain, Pregnancy / By

Pelvic pain is a common concern during pregnancy, with many women experiencing varying degrees of discomfort throughout the day and night. This discomfort, often caused by the loosening of the pelvic ligaments and other physical changes, can become especially troublesome when it comes to getting a good night’s rest. Understanding how to sleep with pelvic

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How Are Irregular Periods Diagnosed?

Functional Incontinence: Causes, Symptoms and Treatment

Physical Therapy, Exercise / By

Functional incontinence is a type of urinary incontinence that is often overlooked but crucial to address for overall well-being. Approximately 24% to 45% of women reported urinary incontinence. Unlike other types of incontinence that stem from issues with the urinary tract or bladder, functional incontinence arises when physical or cognitive impairments prevent an individual from

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